The most amazing gift we can give our children is helping them understand the power of mindset. We can teach them to grow in resiliency and strength through every struggle. They each hold a bright and beautiful light within that (when nurtured through positive thoughts) has the power to change the world.
Gina Meyer, leader and innovator in health and wellness and founder of ARC (Active Resolute Connected), has been practicing as a Doctor of Physical Therapy since 2003 and knows how important our mental well-being and inner strength are in our ability to beat pain symptoms (or survive any struggle) in order to live vibrant lives full of joy and purpose. This, combined with her desire to honor her mother, who passed away in 2008 and was her very first model of strength, positivity, and love, led Gina to start the Rise Resolute Podcast focused on interviewing female athletes to discuss lessons they have learned through their individual struggles and triumphs. The podcast aims to empower listeners through mental skill development and connection.